How to Make Natural Toothpaste

In this article: Peppermint Homemade Toothpaste Vegan Natural Toothpaste Coconut Homemade Toothpaste Citrus Natural Toothpaste Organic…

The Health Benefits of Dandelion Root

In this article: Dandelion History and Use Dandy for Your Health Promotes Gut Health Fights Constipation…

7 Natural Approaches to Boosting Liver Health

In this article: Evaluating the Research on Supplements for Liver Diseases S-adenosylmethionine (SAM-e) Alpha-lipoic acid (ALA)…

Relieve Irritated Skin With a Relaxing Homemade Oatmeal Bath

Benefits of Colloidal Oatmeal for Skincare Oatmeal is a breakfast staple, but it also makes a…

A Quick Guide to CLA (Conjugated Linoleic Acid)

In this article: The Discovery of CLA CLA has Significant Scientific Support Clinical Research with CLA…

How Important Is Meal Timing Post-Workout?

In this article: Does Meal Timing Matter? When Meal Timing Does Matter When Meal Timing Doesn’t…

Which Clay Mask is Best for Your Skin?

Clay masks have been part of skincare regimens for thousands of years, going all the way…

DHEA, Testosterone and Age-Related Cognitive Decline and Dementia

In this article: What Does the Research Have to say About DHEA and Cognitive Function? Side…

Banish Puffiness and Dark Circles With This Homemade Mask

There’s no reason to look tired all the time. Instead of settling for dark circles, try…

What Makes SuperFoods So Super?

In this article: Quinoa Chia Seeds Oatmeal Green Tea Pistachios Almonds Blueberries Beets Lentils Kale Garlic…